Smoking and vaping are largely unconscious behaviours.
Most people already know they want to quit, but something keeps pulling them back. That is where hypnotherapy works differently.
I use various techniques, including therapeutic hypnosis, neurolinguistics programming (NLP), timeline therapy and breathwork to assist you to gain back freedom from habits, addictions and unhelpful thought patterns.
Hypnosis is a totally safe, natural and extremely effective process. All those old misconceptions about hypnosis are no longer relevant.
Quitting for many people is extremely difficult. Withdrawals, cravings and mood swings are all common and frustrating issues to deal with. The only way to Quit cigarettes for good is to deal with each individual’s reasons, patterns and triggers. Hypnosis is an effective tool to help you quit smoking as it removes the subconscious patterns and triggers, which then makes it easy for you to become a non-smoker without the nasty withdrawals that people generally associate with nicotine withdrawal.
This is more than just Hypnotherapy. It is an advanced set of processes that removes a lot of the common reasons people fail before they even start. You can look forward to better health, more energy improved fitness, financial savings and peace of mind.
Download the Quit Cigarettes brochure below.
Vaping can be just as difficult to stop, and for many people it becomes even more constant than smoking.
Because it is easy to access and use throughout the day, it quickly becomes tied to stress, boredom, focus and daily routines.
Hypnotherapy helps you step out of that cycle.
We focus on the subconscious patterns that keep you reaching for your vape, so the habit begins to feel unnecessary rather than something you have to resist.
If you are ready to stop vaping, the process is designed to feel steady and manageable, without pressure or judgement.
I believe a safe and non-judgmental environment is essential for clients to achieve success in removing unwanted habits and addictions, eliminating fears and phobias and reducing stress and anxiety.
Whether it is helping a client to overcome fear (in its many forms) or to regain confidence, we work together to remove these blocks that get in the way of your wellbeing. It is not uncommon that during the process we come across another area in need of healing at a deeper level.
Hypnotherapy is simply a state of relaxation that allows you to access and communicate with the deeper subconscious part of the mind.
This is the place where unconscious habits and patterns are stored. This makes it not only possible – it actually makes it easy - to change the unwanted habits developed over a lifetime.
Everyone can be hypnotised if they allow themselves to be guided through the process. No-one can be hypnotised against their will. Trance is a very common and familiar feeling. It is simply a state of relaxation of the mind and body.
My journey with helping people overcome their problems and begin their own healing journey began over a decade ago when I was looking to overcome certain issues and to Quit Smoking.
Hypnotherapy made it so easy to Quit Smoking and it also addressed many other aspects in my life in a powerful and positive way.
It is extremely rewarding when I see the difference this natural therapy makes in a person’s life – watching them transform their lives so they can live more in harmony, without the stress and anxiety which are so prevalent now-a-days, and to move forward with confidence to be their best selves.
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